Swiss Chard is packed with vitamin A, vitamin K, vitamin C, iron, and potassium -- and it's in season at the Farmer's Market! Come buy this beautiful, colorful vegetable and add it to your daily meals. 

While green smoothies may seem intimidating, they are a great way to add a serving of vegetables to a fruity drink. Feel free to substitute any form of greens for kale -- the pineapple and banana will mask the taste.

Who said lettuce had to be all about salads? Try it in these tarts while it is in season this June!

Cucumbers are in season from June until mid-September. Packed with health benefits from reducing cancer risks to increased hydration, make this refreshing dish all summer long!

Pop this four-ingredient dish into the oven on a weeknight for a quick dinner complete with cabbage from the Letcher County Farmer's Market!

Enjoy this Italian dish complete with cabbage and potatoes -- both of which are available at the farmer's market throughout June! Use whole wheat pasta instead of regular pasta for a more energizing and nutritious meal.